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Faith-Based Mental Health Resources You Can Trust
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How Do You Trust God When the Church Hurts You?
Church hurt can shake your faith and leave you wondering where God was. Learn why the church isn't God, why grief comes first, and how trust slowly rebuilds.

Becky Lee
Aug 105 min read


Escaping Me: Faith, Fear, and OCD Thinking
What do you do when the hardest person to get away from is yourself? The relentless thoughts, the constant need for certainty, the voice insisting you check one more time. OCD promises peace and steals it instead. Here is what it means to stop battling your own mind and start recognizing the cycle that keeps you stuck, so you can return to reality and rest in what is already true.

Sara Hart
Jul 287 min read


When the Past Won't Stay in the Past: Healing Childhood Trauma with Therapy & Faith
Learn how childhood trauma affects the brain, body, relationships, and faith, and how EMDR therapy with listening prayer can support deep trauma healing.

Becky Lee
Apr 275 min read


When Faith Feels Weak During Emotional Pain
Faith can feel fragile during emotional pain, anxiety, grief, or trauma. Learn why this happens, how God meets you in it, and how counseling can help you feel grounded again.
Tesa Saulmon
Mar 234 min read


When You’re Angry at God: How Lament Makes Space for Honest Faith in Grief
Is it wrong for Christians to feel angry at God? Explore how grief, loss, and disappointment can lead to honest lament, and how God welcomes raw emotions as part of a real, healing faith.

Nathalie Potts
Mar 154 min read


Anxiety and Faith: Why Trusting God Doesn’t Automatically Calm Your Nervous System
Trusting God doesn’t automatically calm anxiety in the body. Learn how faith, the nervous system, and emotional regulation work together for lasting peace.

Nathalie Potts
Feb 103 min read
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