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Faith-Based Mental Health Resources You Can Trust
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Learning to Grieve Without Rushing Healing
Grief is more than death. It can follow divorce, betrayal, trauma, or unexpected life changes. In this faith-based, trauma-informed guide, discover how lament, emotional honesty, and intentional grieving can lead to deep healing. Learn practical tools like the “Grief Jar” practice and how God meets you compassionately in your sorrow. Perfect for Christians navigating loss, relationship pain, or major transitions.

Nathalie Potts
4 days ago4 min read


Signs You Have Unresolved Trauma and How God Meets You There
Trauma is more than stress. Learn what trauma really is, how it affects the nervous system and relationships, common symptoms, and what faith-based healing can look like step by step.

Nathalie Potts
Feb 174 min read


Anxiety and Faith: Why Trusting God Doesn’t Automatically Calm Your Nervous System
Trusting God doesn’t automatically calm anxiety in the body. Learn how faith, the nervous system, and emotional regulation work together for lasting peace.

Nathalie Potts
Feb 103 min read
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